Spaghetti [Squash] and Italian Meatballs

Spaghetti [Squash] and Italian Meatballs

Spaghetti is a huge no-no in the low carb lifestyle, but that doesn’t mean substitutes aren’t available!  And talk about easy!  Enter the spaghetti squash and the crockpot! INGREDIENTS 1 Medium/Large Spaghetti Squash 1 Jar Spaghetti Sauce (I like to use...
Buffalo Ranch Chicken Casserole

Buffalo Ranch Chicken Casserole

This recipe combines two of my favorite things, tater tots and buffalo ranch! It’s supposed to serve 8, but I guarantee each person will have two servings.  😉   Note: This recipe can be made low carb friendly by replacing the tater tots with cauliflower. It can...
Riceless Stuffed Pepper Casserole

Riceless Stuffed Pepper Casserole

  Ingredients: 1 Pound of Ground Beef 2 – 4 Green Bell Peppers, chopped (or a package or two of frozen chopped peppers) 24 oz Spaghetti Sauce 1 Tbs Worcestershire Sauce 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Italian Seasoning Salt & Pepper to Taste 1.5...
Crock Pot Chicken Curry & Veggies

Crock Pot Chicken Curry & Veggies

This is a very delicious and easy low carb slow cooker recipe my husband throws together. It is not induction friendly due to the cream of chicken, but is fine for anything after the induction phase.   Ingredients: 6 – 8 Chicken Thighs or Breasts 1 package...
Low Carb Cheese Quesadillas

Low Carb Cheese Quesadillas

I’ve been craving a quesadilla for a week or so now and remembered that I had low-carb wraps in the pantry and plenty of cheese…so I made some for lunch! Easy, fast and yummy! You can even add in meats, veggies and other condiments as you wish....
Loaded Baked Pota-fauxs

Loaded Baked Pota-fauxs

One issue I have with low-carb eating is the urge for baked potatoes…well urge no more! This recipe Food.com, with my own modifications, and will stamp those urges to the ground and make your brain think you’re eating a yummy, delicious, sinful baked...

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