Spaghetti [Squash] and Italian Meatballs

Spaghetti [Squash] and Italian Meatballs

Spaghetti is a huge no-no in the low carb lifestyle, but that doesn’t mean substitutes aren’t available!  And talk about easy!  Enter the spaghetti squash and the crockpot! INGREDIENTS 1 Medium/Large Spaghetti Squash 1 Jar Spaghetti Sauce (I like to use...
Three Cheese Vegetarian Lasagna

Three Cheese Vegetarian Lasagna

Photo: Brian WoodcockRecipe modified from Cooking LightINGREDIENTS:1 cup part-skim ricotta cheese1/4 cup fresh flat-leaf parsley, divided1 tablespoon chopped fresh oregano1 teaspoon chopped fresh thyme1/2 teaspoon kosher salt1/2 teaspoon freshly ground black pepper6...
Low-Carb Deep Dish Pizza

Low-Carb Deep Dish Pizza

Original Recipe by Linda Crust:  4 ounces cream cheese, softened  2 eggs  1/4 cup parmesan cheese 1/4 teaspoon oregano or Italian seasoning  1/4 teaspoon garlic powder { I used 3/4 teaspoon – we like garlic } 8 ounces Italian cheese blend or mozzarella cheese,...