Power 90 Completed!

Power 90 Completed!

Today marks the completion of our Power 90 program!  We only missed a few days ( those with the lines through them ) and most of those were replaced with another type of workout.  We  missed our deadline by one week since we took a rest week at week 11 – we were...
Dirty Girl Mud Run – 33/365

Dirty Girl Mud Run – 33/365

  Today was the Louisville Dirty Girl Mud Run 5K obstacle course race. I had a team of 8 women running for our “Breast Friends” team. It was so much fun! I’d love to do this every year!  All the muddy photos can be found here.
Me and Buddy – 8/365

Me and Buddy – 8/365

Buddy and I went on a 2 mile hike at Creasey Mahan Nature Preserve.  It was a nice, overcast day, though humid.  I was hoping to get four miles in, but Buddy, being furry and large and not used to walking more than his yard, puttered out on me at about two miles....

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